![](https://d3u8gkvr84w3uz.cloudfront.net/uploads/2023/04/Getting-back-to-the-gym-e1681399682497.jpg)
How to Commit to Your Health and Get Back into the Gym
It had been over 8 years since I had last trained with Precision Athletics, but in September of 2022, I decided it was time to prioritize my health. A coworker and I first started training with Precision in 2013. We worked out twice a week