"Kaitlyn is a fantastic trainer. She is deliberate and thoughtful in the workouts she designs, so they are always challenging but doable. She is extremely knowledgeable and able to explain techniques and movement in a way that I can understand and implement on my own. And even better, she is truly a delight to spend time with. Thanks to Kaitlyn, I am stronger and feel better than ever. I recommend her to anyone without reservation (except people not interested in being challenged or seeing results!)"

"Two years ago I came to Craig Boyd to get help recovering from a bulged disc. While the chronic pain was gone, I was left with very little strength, mobility, and I didn't know what activities I could or couldn't do. Not only has Craig helped me significantly increase mobility, strength, and alignment, I've regained confidence in my body to play sports and live a normal life. His techniques keep things fresh and always make sure that you're pushing yourself in the right way to move forward."

"Having the accompaniment of a great professional next to me has made all the difference in my training. Pepe makes my training hard!!! But there is no better feeling when I can see and feel the results…"

"I don’t enjoy weight training. But I wanted to be fitter and better at the sports I do love. Vianelle designed a program that matches my fitness goals and training preferences. In our sessions, she motivates me to do more than I would if I trained alone. I value that I don’t have to plan my routine. I just show up and Vianelle has the daily routine ready. Within just a few sessions of starting I noticed an incredible improvement in my squash game, just due to my improved fitness. I thank Vianelle for teaching me to appreciate the benefits of good fitness."

We have trained with Teri-Lynn for almost a year now, and now usually see her three or four times a week. What keeps us coming back? First, she keeps things interesting by designing new workouts and throwing in modifications as we progress. Using her vast exercise knowledge base, she combines strength and conditioning to give us a great variety in each session. She pays attention to our fitness goals while never forgetting to include competitive and fun elements. This has been key to our motivation…We particularly appreciate that she is meticulous about recording our progress, so that we always know where we left off. There is always a clear sense of what we have done and where we are going."

"I have been working with Jade for several years. His extensive knowledge has helped me with strength, nutrition, injury prevention, and overall fitness. He has also helped me understand not just the how but the why. Jade delivers!"

"Teri-Lynn is nothing short of amazing! Not only is she super professional and informative, she is also fun to train with. She does tremendous job of making you feel comfortable regardless of your skill level. She walks you through each workout and makes sure that you're good with the weight and range of motion. Furthermore, she helps you with your nutrition, which is, of course an important part of staying fit. I wouldn't hesitate to recommend Teri-Lynn to anyone looking for an awesome trainer!"