Anyone can benefit from working with our Vancouver nutrition coaches. From fuelling your new workout plan, to larger goals like weight loss or bulking up, we’ll show you a new way of eating that’s easier to incorporate into your busy lifestyle. No calorie counting, no weighing portions, no ‘bad foods’, no silly starvation diets.
Precision’s nutrition coaching program takes an integrated approach to your health, reviewing your sleep, nutrition, water intake, fitness and overall lifestyle. We’ll provide you with a better understanding of how these important pieces are related, and show you what adjustments can be made to help achieve your health and fitness goals.
Each person’s food and nutrient requirements are as unique as a fingerprint. Our certified Vancouver fitness and nutrition coaches will identify what your individual nutritional needs are and provide you with a easy-to-follow program to suit your lifestyle.
One-on-one coaching sessions empower you to learn about your unique requirements and how to integrate these into your life——for good. You’ll have unlimited support via email with your nutrition coach along your journey to better health. Contact us today to get started!
Nutrition coaching is available to groups too: Learn more about our Corporate Fitness programs or put together your own group.
|1 on 1 session to evaluate your questionnaires, and assess your goals & needs. Includes: 2-week meal plan, detailed nutrition/supplement/lifestyle protocol, girth measurement, body composition analysis; and email and phone support for 1 month.
|12 weeks after consultation. Remeasure and update macros if needed; modify nutrition/supplement/lifestyle protocol.
|Additional Meal Plan
|Includes recipes, shopping list, macro nutrient breakdown, and unlimited email support for 1 month. **Client must have completed the initial consultation first.
|Girth measurement and body composition analysis
Note: Pricing is per person and does not include taxes. If 24 hours’ cancellation notice is not provided, you will be charged in full for the missed session.