21 |
double Unders |
21 |
Pull Ups |
21 |
KB Swings |
21 |
Wtd sit ups with twist per side |
18 |
double Unders |
18 |
Pull Ups |
18 |
KB Swings |
18 |
Wtd sit ups with twist per side |
15 |
double Unders |
15 |
Pull Ups |
15 |
KB Swings |
15 |
Wtd sit ups with twist per side |
12 |
double Unders |
12 |
Pull Ups |
12 |
KB Swings |
12 |
Wtd sit ups with twist per side |
9 |
double Unders |
9 |
Pull Ups |
9 |
KB Swings |
9 |
Wtd sit ups with twist per side |
6 |
double Unders |
6 |
Pull Ups |
6 |
KB Swings |
6 |
Wtd sit ups with twist per side |
3 |
double Unders |
3 |
Pull Ups |
3 |
KB Swings |
3 |
Wtd sit ups with twist per side |