Crosstraining

BUILD STRENGTH, FITNESS AND CONFIDENCE

HEY, Crosstrainers—CLASSES ARE ON HOLD, courtesy of COVID-19. In the meantime, join our outdoor Bootcamp class!

One of the toughest workouts in downtown Vancouver, our Crosstraining class will challenge your limits. Achieve strength and power through olympic lifting, powerlifting and compound movements such as squats, rows, presses and deadlifts. Improve your power, work capacity and endurance with metabolic conditioning circuits that include gymnastics, bodyweight exercises, kettlebells, sprinting and much more.

Crosstraining: Commitment and Respect

Like its cousin CrossFit™, this method delivers fitness that is designed to be broad, general and inclusive. Our vision with this class is to help every member achieve his or her health and fitness goals in a professional and respectful training environment.

If you have a regular workout routine or training program, we’ll help you break out of it. Programming focuses on optimizing physical fitness across ten key areas including cardiovascular endurance, strength, stamina, power and flexibility. The load and intensity is adjusted according to your ability.

All of our Crosstraining leaders are certified CrossFit™ coaches and experienced, certified personal trainers. They train competitively, so they live for what they’re teaching.

New to Crosstraining?

Crosstraining class is incredibly scalable, allowing for a range of levels to work together. Join us at any time. You can also boost your confidence with a private introduction to the movements and programming with one of our coaches. Book three 45-minute Crosstraining Foundation lessons at an introductory rate of $49/session.

Ready to sweat?

ONGOING AND DROP-IN CLASSES

GROUP FITNESS CLASS RATES

DROP-IN RATE $ 25

CLASSES PER WEEK	1 MONTH	3 MONTHS	6 MONTHS	12 MONTHS
1	$89	$79	$69	$59
2	$169	$159	$129	$109
3	$239	$219	$179	$159
4	$299	$269	$229	$189
UNLIMITED	$369	$319	$269	$219

WHAT OUR CLIENTS ARE SAYING

"Teri-Lynn continuously challenges me to strive and push my personal boundaries while making our workouts stimulating and fun. I feel privileged to work out with such an amazing athlete and recommend her services to anyone who is looking for a push in relation to their fitness goals. As someone who was intimidated by the idea of a Bootcamp and organized fitness classes, I now look forward to my sessions...she consistently motivates me to be better both physically and mentally in her own positive, creative, and entertaining ways. I always leave Teri-Lynn’s class sweating and stronger but smiling as well. "

Kimberley J.

"I have participated in several of Teri Lynn's Bootcamp and Crossfit classes in the last year and a half. Teri is one of my favorite instructors because of her attention to detail (i.e. form, organized and efficient workouts), her constant motivation to push yourself, and most importantly the way she treats her clients. She is very friendly and enjoyable as a person. She is very intuitive, she knows when you need personal attention and she instantly sees how she can improve your performance…."

Gerald N.

"She (Teri-Lynn) has a lot of positive energy, and pushes us to our limits, even encourages us to set new limits for ourselves. She is informative, consistent, provides valuable feedback, and keeps the class fun - even during our burpees routine...! I have been coming to Precision Athletics' boot camp classes for over 1.5 yrs, and still loving it - thanks to Terri-Lynn and the rest of the gang."

Niki J.

"I have been attending Precision Bootcamp twice weekly for the last ten years. Coming back year after year is a testament to Craig and his team of trainers."

John V.

Previous

Next

READY TO SWEAT IT OUT WITH THE GANG? TRY IT FOR FREE.