Craig Boyd Co-Founder and Master Trainer

Craig Boyd

Co-Founder and Master Trainer


EXOS Performance Mentorship, Phase 1

C.H.E.K. Exercise Coach

C.H.E.K. Holistic Lifestyle Nutrition Coach Level 1

FMS Level 1 and 2 - Functional Movement Systems

Dynamic Variable Resistance Training Level 1 (DVRT)

Functional Capacity Screen (FCS)

Canfitpro Personal Training Specialist certification

Canfitpro Sport Conditioning Specialist certification

Crossfit Level 1

Crossfit Running and Endurance certification

CrossFit Olympic Weightlifting certification

Crossfit Basic Barbell certification

Coach, Bronze level - Twist Sport Conditioning

Excelerate Level 1 - Twist Sport Conditioning

Indoor Cycling Instructor certification

Trigger Point Therapy U6+

CPR and Occupational First Aid Level 1

Scientific Core Conditioning - C.H.E.K. Institute

CPR and Occupational First Aid Level 1

Scientific Back Training - C.H.E.K. Institute

Program Design - C.H.E.K. Institute

Swiss Ball Training - C.H.E.K. Institute

Advanced Swiss Ball Training - C.H.E.K. Institute

Dynamic Medicine Ball Training - C.H.E.K. Institute

Sport Strength Specialization - Twist Sport Conditioning

“Rehabilitating the Shoulder, Elbow & Wrist” – Infofit Workshop

“Rehabilitating the Hip, Knee & Ankle” – Infofit Workshop

“Train Smarter Not Harder” - PolarC.


Craig has been working in the fitness industry since 1994. His passion for fitness, commitment to his clients and relentless energy are the driving forces behind his success.

Craig is a fitness education enthusiast: He has studied human functional anatomy, exercise physiology and biomechanics; and is usually always pursuing a new certification or taking a course. Craig loves keeping on top of fitness trends – if you want to know what’s hot and what’s not, just ask Craig (chances are he’s tried it too).


- Corrective exercise programming

- Detailed fitness testing

- Olympic lifting

- Strength training

- Group fitness coaching

- Weight loss/body sculpting programming

- Muscle building programming

- Sports-specific training

- Strength training programming

- Weight loss and body sculpting programming


Craig has competed in many races, from half marathons to adventure racing (MOMAR). He finished two half IRONMAN(R) triathlons in preparation for IRONMAN Canada, which he completed in Penticton in August 2009. Craig has been active in competitive sports since he was a kid, and now focuses his free time playing soccer, beach volleyball, spinning, running and being an all-round sports junkie.

On weekends he can be found on the soccer pitch coaching pint-sized players or competing in Olympic Lifting masters events. In the summer, Craig loves to hike The Grind and the BCMC Trail back-to-back for a good old-fashioned test of endurance.

Craig interest


Coaching and Instructing Diploma in Physical Education, Langara CollegeCourses Functional Strength Coach 7