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Muscle up, lean out and get significantly stronger with this specialized fitness training program. Benefit from personalized coaching in a small group format, highly focused on powerlifting, strength and conditioning and, of course, CORE work.
We’re targeting strength through compound movements in this action-packed fitness program! We’ll give you a weekly workout plan to follow, and you’ll attend two small group training sessions per week. Each session is divided into two segments:
Class size:
Semi-Private, 4 participants max.
Session commitment*:
1 hour x 2-3 days/week
Cost:
Between $78-$149/week
Program duration:
6 or 12 Month Commitments or Month to Month
*Note: If you miss your specialized fitness training session, we are unable to accommodate make-up sessions or credit your account.