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Muscle up, lean out and get significantly stronger with this specialized fitness training program. Benefit from personalized coaching in a small group format, highly focused on powerlifting, strength and conditioning and, of course, CORE work.
We’re targeting strength through compound movements in this action-packed fitness program! We’ll give you a weekly workout plan to follow, and you’ll attend two small group training sessions per week. Each session is divided into two segments:
Class size:
Semi-Private, 4 participants max.
Session commitment*:
1 hour x 2 days/wk
Cost:
12 Month Commitment or Month to Month
Program duration:
$78/week or $99/week
*Note: If you miss your specialized fitness training session, we are unable to accommodate make-up sessions or credit your account.