Power Hour: Bars & Bells - Powerlifting Vancouver

PUT ON MUSCLE WHILE LOSING FAT

Muscle up, lean out and get significantly stronger with this specialized fitness training program. Benefit from personalized coaching in a small group format, highly focused on powerlifting, strength and conditioning and, of course, CORE work.

What to Expect

We’re targeting strength through compound movements in this action-packed fitness program! We’ll give you a weekly workout plan to follow, and you’ll attend two small group training sessions per week. Each session is divided into two segments:

Ready to firm up?

Check out this client’s ‘before’ and ‘after’ progress photos:

The low down on the Power Hour: Bars and Bells workout in downtown Vancouver:

Class size:

Semi-Private, 4 participants max.

Session commitment*:

1 hour x 2-3 days/week

Cost:

Between $78-$149/week

Program duration:

6 or 12 Month Commitments or Month to Month

*Note: If you miss your specialized fitness training session, we are unable to accommodate make-up sessions or credit your account.