Personal training vancouver

How to Commit to Your Health and Get Back into the Gym

April 12, 2023

Client Success: Taha Alwadhi

November 8, 2019

Client Kudos: Cathérine Hoff the Kettlebell Star

April 27, 2019

Personal Trainer Shawn is Back

January 25, 2017

Client KUDOS: Matthew T.

June 28, 2016

Craig in the Georgia Strait

June 6, 2016

Trainer Tip: Improving Pull-Ups

October 13, 2015

Meet Kaitlyn Wilbee, Our Newest Personal Trainer

October 12, 2015

What is FMS?

July 27, 2015

Client KUDOS: Adam Goes from Zero to Three

July 25, 2015

3 Key Fitness Lessons from EXOS Performance Training

May 7, 2015

Familiar Face: Kelly Morrissey

May 6, 2015