Well everyone did a great job of challenging themselves for January and into February. We saw some great results! Karen and Christine lost 11 lbs each and some inches (Christine , 16 inches lost great job!). Alma lost 6 lbs and 10 inches and Kathy lost 3 lbs and made some healthy lifestyle changes that will last. Overall we had 37 entrants and 14 finished the challenge and remembered to post how it went , good or bad. I think everyone is a winner that tried. Hopefully we all made some positive permanent lifestyle changes. Thanks to all for the opportunity to help inspire you, it makes our job worthwhile having so many great people to work with. An now the prizes! Tickets to Canucks vs Flames April 10th – Kristie Thomas Cactus Club GC ($75)- David Elver Cranberries Spa GC ($75)- Margot Travel Gift certificate $75 from Christine Turner at Travel Only http://twitter.com/CTurnerTravel or http://blog.thefrugaltravelers.com – Kendra Gift certificate to Essentials London on Richards for a Hair Cut and Color value $250 – Catherine Cranberries Spa Skin Car Gift Pack Value $80- Kathy R Again Congratulations to everyone who participated! Precision Athletics is Vancouver’s best personal training and boot camp company. They offer one on one, partner and small group personal training and group fitness classes like boot camp, Cross Fit and cardio kick boxing.
How to Commit to Your Health and Get Back into the Gym